Our Children’s Health and Wellness Education programs nurture a child’s healthy future by planting the knowledge and skills to thrive. Our talented team of educators works to empower children and families to make healthy choices and create healthy futures.
Growing up can be stressful – our programs address all aspects of health that impact children’s lives from physical health and nutrition to social-emotional development. The skills learned help ensure children have the opportunity to grow up happy and healthy and prepare them to thrive today and throughout their lives.
PROGRAMS
Take Your Time Mindful Education Series
Grades 2 & 3Session length: 45 minutes
Once a week for 10 weeks
30 children per session
Take Your Time is a 10-week mindful education series designed to help children improve their self-awareness and emotional regulation skills. We teach children to pause and listen to their bodies so they are better able to respond to their physical and emotional sensations. We acknowledge that being human is confusing and we encourage self-reflection and self-compassion. Once children are more equipped to handle their feelings, they become more attuned with what their friends and families may be feeling and more ready to offer compassion to others.
For questions about any of the courses or to register for in-person or live virtual formats contact Kate Ewell at [email protected] or call 717-397-7625
To register for Take Your Time in a self-paced virtual format visit http://www.chisjcheducation.thinkific.com.
